TRAINING Schedules

*May Include Free Gloves or Free Gi*

LIL’ DRAGONS Martial-arts classe are specially designed for children ages 4-6. Older kids ages 7-13 can learn valuabl eskills at our Jiu Jitsu and kickboxing classes!

Little Dragons (ages 4-6) & Senior Kids (ages 7-13)

Monday Tuesday Wednesday Thursday Friday Saturday
Kid’s Kickboxing / Muay Thai (ages 7-13) 45 minute classes Senior Kids MT/KB
3:15 pm 3:15 pm 3:15 pm 3:15 pm 11:15 am
Lil Dragon’s Kickboxing/Muay Thai (Age: 4-6) 30 minute classes
3:30 pm 3:30 pm 3:30 pm
Kid’s Kickboxing / Muay Thai (ages 7-13) 45 minute classes
4:15 pm 4:15 pm 4:15 pm 4:15 pm 4: 15 (Sparring)
Kid’s Jiu Jitsu (ages 7-14) 45 minute classes
4:30 pm 4:30 pm 4:30 pm 4:30 pm 4:30 pm
Lil’ Dragon’s Kickboxing / Muay Thai (ages 4-6) 30 minute classes
4:30 pm 4:30 pm 4:30 pm
Kid’s Kickboxing / Muay Thai (Age: 7-13) 45 minute classes
5:30 pm 5:30 pm 5:30 pm 5:30 pm 5:30 pm (Sparring)

Xtreme Kickboxing

(55 minute classes)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am 5:15 am 5:15 am 5:15 am 5:15 am 10:00 am 10:00 am
10 am 10 am 10 am 10 am 10 am
4:30 pm 4:30 pm 4:30 pm 4:30 pm 4:30 pm
5:40 pm 5:40 pm 5:40 pm 5:40 pm 5:40 pm
6:50 pm 6:50 pm 6:50 pm 6:50 pm

Adult Martial Arts

Monday Tuesday Wednesday Thursday Friday Saturday
Muay Thai Combat Kickboxing (90 minute classes)
9:30 am 9:30 am 9:30 am 9:30 am 9:30 am
Brazilian Jiu Jitsu (90 minute classes)
11:00 am 11:00 am 11:00 am 11:00 am
Mixed Martial Arts (60 minute classes)
5:30 pm 5:30 pm 5:30 pm 5:30 pm 5:30 pm
Muay Thai Combat Kickboxing (90 minute classes)
6:30 pm 6:30 pm 6:30 pm 6:30 pm
Brazilian Jiu Jitsu (70 min classes)
6:30 pm 6:30 pm 6:30 pm 6:30 pm 6:30 pm
No Gi Brazilian Jiu Jitsu (70 minute classes)
7:45 pm 7:45 pm 7:45 pm 7:45 pm 7:45 pm